Chinese Medicinal Cooking: Seasonal Menu

Chef Zoey Gong will teache us how to prepare a plant based menu following Traditional Chinese Medicine food therapy principles. Using seasonal, easy to find ingredients, you'll cook three recipes: savory millet with squash porridge, steamed mochi stuffed dates, and walnut goji milk. Grab your ingredients and we'll see you in the kitchen! 

Click on Read More to find out more about the recipe and ingredients needed.

Ingredients Needed

Click here for a list of ingredients and shopping list on Whisk, which will allow us to purchase ingredients straiight from your phone! 

• 6 medjool dates,
• 20g/2 tablespoon rice flour,
• 30g/3 tablespoon mochi flour (glutinous rice flour), 
• water or milk (as needed),
• millet 100g/1/2 cup,
• 150g pumpkin or squash,
• oats 50g/0.56 cup,
• 2 tbsp tahini,
• sea salt (as needed),
• 3 tbsp walnut,
• 1 tbsp goji berry,
• 4 cups oat milk,
• 1 tbsp black rice,
• honey or maple syrup (as needed)

Kitchen Tools Needed:

Soup pot

Steamer

Spoon

Knife

Cutting board

Blender

About Chef Zoey Gong:

Chef Zoey Gong is a Traditional Chinese Medicine chef and nutritionist. Born in Shanghai, China, she now lives in New York City, where she hosts pop-up medicinal dinners and collaborate with various brands to teach the wisdom of medicinal cooking.

Disclosures:

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