Egusi Soup live from Nigeria

Let’s travel the world, we’e going to Africa! Chef Chidimma Ozokwere will teach us how to prepare Nigeria’s famous Egusi soup. Egusi is a West African name for seeds of plants like squash, melons, and gourds.  When dried, they become a staple ingredient in many dishes. Particularly in Nigerian culture, Egusi is a popular with pounded yam. These seeds are rich in fat and protein and add these essential nutrients into West African Cuisine.

Click on Read More to find out more about the recipe and ingredients needed

About the ingredients

Click here for the full Ingredients List

Ingredients

• 1 cup Egusi (dried melon seeds)
• 1 paprika peppers or chili bell peppers
• 3 scotch bonnets
• 1 medium tomatoes
• 1/2 big onion bulb
• 6 tbsp palm oil
• 3-4 pcs beef cut
• 3-4 pcs goat meat cut
• 1 pcs dried fish
• 1/4 cup ground crayfish
• 2 Beef seasoning cubes
• 3/4 cup shredded spinach or vegetable of choice
• Salt to taste
• Water

To Serve

• 1 cup rice 

Tools

• Cooking Pots
• Cooking Spoon
• Blender or grinder

About Chef Chidimma Ozokwere

Chidimma Ozokwere, 24, is a Nigerian self taught cook and food blogger. Cooking and exploring dishes from different parts of the world started as a hobby. She is passionate about teaching people how to prepare and explore amazing Nigerian dishes.

Disclosures

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