3 Days Itinerary in Umbria (Italy)
- Gaia Malieni
- 2 hours ago
- 4 min read
Planning a 3 day itinerary in Umbria and not sure where to start? This guide will help you organize a short but unforgettable trip through one of Italy’s most authentic regions.
With its rolling hills, medieval villages, and deep connection to nature, Umbria is best explored slowly. Renting a car or, even better, a camper van gives you the freedom to stop whenever a breathtaking view of the Apennines catches your eye.
1st Stop: GUBBIO

During your trip, make time to visit Gubbio. This historic town sits gracefully on a hillside and feels like stepping into the Middle Ages. Stone buildings, narrow alleys, and panoramic views create a timeless atmosphere. It is the perfect place to pause, enjoy a traditional meal, and try fresh tagliatelle with truffle, a local specialty that truly captures the flavors of the region. Gubbio is the kind of place where every street feels like a scene from another century. Walking through its narrow stone alleys, you will notice how everything seems untouched by time, from the Gothic architecture to the quiet rhythm of daily life.
One of the most iconic landmarks is Piazza Grande, a hanging square that opens onto a breathtaking panorama. Just above it stands the Palazzo dei Consoli, a symbol of the town’s historical importance during the Middle Ages. Gubbio is also famous for its traditions, especially the Corsa dei Ceri, a centuries old festival that takes place every May and fills the streets with energy and devotion.
Another curious and lesser known attraction is the Botte dei Canonici.

This massive stone structure is located near the Cathedral and was originally used as a large cistern to collect wine for the canons. Its unusual shape and size make it stand out. The barrel has no iron containment rings and is held together by wooden beams designed to keep it in place, positioned tangentially to the room in which it was built. The visit is free of charge. Over time, it has become a small symbol of local history, often overlooked but worth a quick stop while exploring the upper part of the town. Also, one of the most exciting things you will see is the bell ringers playing the bells by hand. They climb up into the bell tower and you can watch them physically swinging and controlling the bells with skill and precision. It is a rare and powerful tradition that feels almost unreal to witness today, one of those ancient Italian crafts that once seemed destined to disappear but is still alive in a few places.
Where to sleep in Umbria
For your stay, consider the peaceful setting of Bagnara. This unique village offers a rare chance to disconnect completely and reconnect with nature. There is no phone signal here, which means no emails, no distractions, just silence. The wooden cottages were originally built after the 1997 earthquake to host displaced families and have since been transformed into welcoming accommodations for travelers from all over the world. It is an ideal solution for both groups of friends and families, with open green spaces and even a small football field for children to enjoy.

Prices are very reasonable, around 50 euros per night per cottage.
Evenings here are something special. You can prepare a simple barbecue using the grills provided, perhaps after picking up some fresh meat from a nearby local shop. Sharing a meal outdoors, followed by music and singing around the fire, creates the kind of memories that stay with you long after the trip ends.
Link to visit the website of the location.
2nd Stop: CASCATE DELLE MARMORE

On your second day, take a trip to the stunning Cascate delle Marmore in Terni. These waterfalls are among the tallest in Europe and offer an incredible natural spectacle. Walking trails allow you to explore the area from different angles, with the sound of rushing water accompanying you throughout the visit.
Ticket price for entrance is from 13.80 euros. The Cascate delle Marmore are not only breathtaking, they are also full of fascinating facts that many travelers don’t expect. One of the most surprising things is that the waterfall is not natural. It was actually created by the ancient Romans in 271 BC. The consul Manio Curio Dentato ordered the diversion of the Velino River to drain the marshes around Rieti. The result was this impressive man made waterfall, which today is considered one of the tallest in Europe.
Another interesting detail is that the waterfall does not flow at full power all the time. The water is controlled for hydroelectric energy production, so there are specific opening hours when the flow is released and the cascade becomes truly powerful. Seeing it at that exact moment makes a huge difference and turns the visit into a much more dramatic experience.
The site also has a romantic and artistic side. Over the centuries, it has inspired many writers and artists, including Lord Byron, who described it as a sublime spectacle during his travels in Italy. Finally, there is a special viewpoint called the Lovers’ Balcony. To reach it, you walk through a tunnel carved into the rock and suddenly find yourself just a few meters from the falling water. You will probably get wet, but it is absolutely worth it for the experience.
3rd Stop: RASIGLIA

On your third day, head to Rasiglia, often called the Venice of central Italy. This small village is surrounded by greenery and crossed by streams that power ancient mills. It is a place where time seems to stand still. Traditional crafts like weaving are still practiced, and historical spots such as the old washhouse have been carefully preserved.

During the Christmas season, Rasiglia transforms into a magical living nativity scene, making it even more enchanting.

While you are there, take time to taste local specialties like arrosticini or visit the smallest gelato museum in the world to try an intense dark chocolate gelato. Right next door, you will also find a craft beer shop where the cocoa flavored beer is definitely worth trying.
This 3 day itinerary in Umbria combines culture, nature, and authentic local experiences, making it perfect for travelers looking for a meaningful and relaxing escape in the heart of Italy.




Comments