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5-Minute Hummus with Quick Tehina Sauce 🇮🇱

  • Writer: Milly Silvia Carluccio
    Milly Silvia Carluccio
  • Aug 6, 2021
  • 1 min read

Updated: Aug 9, 2023

Inspired by the Olympics, we'll be posting a collection of recipes from the five continents. Here's how to make a quick and delicious hummus, recipe by Chef Michael Solomonov, taken from his Israeli Soul Cookbook.


5-Minute Hummus with Quick Tehina Sauce 🇮🇱

By Chef Michael Solomonov 🇮🇱From Zahav: Israeli Soul Cookbook

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PHOTO BY BOBBI LIN



INGREDIENTS

Makes about 4 cups (4 servings)


QUICK TEHINA SAUCE

  • 1garlic clove

  • Juice of 1 lemon

  • (16 oz) jar tehina

  • 1 tablespoon kosher salt

  • 1 teaspoon ground cumin

  • 1 to 1 1/2 cups ice water

HUMMUS

  • 1(15-ounce) cans chickpeas, drained and rinsed

INSTRUCTIONS


MAKE TEHINA SAUCE

  1. Nick off a piece of the garlic (about a quarter of the clove) and drop it into a food processor.

  2. Squeeze the lemon juice into the food processor. Pour the tehina on top, making sure to scrape it all out of the container, and add the salt and cumin.

  3. Process until the mixture looks peanut-buttery, about 1 minute.

  4. Stream in the ice water, a little at a time, with the motor running. Process just until the mixture is smooth and creamy and lightens to the color of dry sand. Now you have Quick Tehina Sauce!

MAKE THE HUMMUS

  1. Add the chickpeas to the tehina sauce and process for about 3 minutes, scraping the sides of the bowl as you go, until the chickpeas are completely blended and the hummus is smooth and uniform in color.


Excerpted from ISRAELI SOUL © 2018 by Michael Solomonov and Steven Cook. Photography © 2018 by Michael Persico. Reproduced by permission of Rux Martin Books/Houghton Mifflin Harcourt. All rights reserved.




 
 
 

1 Comment


Shane Rivera
Shane Rivera
4 days ago

I love recipes like this—quick, delicious, and easy. I often make hummus after work, and the hardest part is finding quality ingredients, especially tahini and chickpeas. One day, I decided to check where the best places to buy groceries were and came across https://aldi-grocery.pissedconsumer.com/review.html to read real reviews about stores. Thanks to the reviews, I've become more attentive to quality and expiration dates, and now even simple dishes like this hummus are more flavorful and healthier than ever before.

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