Does Gelato Have Dairy? Ingredients Explained

Katie Chung
May 28
2 min read

Today, we’re here to answer the big question: does gelato have dairy?

Gelato’s distinct silky texture and flavor has made it a go-to choice for many. However, for those with dietary restrictions, it’s a bit more complicated—how can you make sure you enjoy this treat safely? Read on to get a brief overview of the history of gelato, and how to enjoy it with a dairy-free lifestyle.

What is the origin of gelato?

The origin of Gelato dates back to the Renaissance and is a big part of Italian culinary tradition. Gelato uses less air than ice cream, which leads to a denser texture. It’s also served at a slightly warmer temperature, which gives it the creamy flavor everyone loves.

How do I know if it’s real gelato?

Whether you’re in Italy or simply looking for authentic gelato, many have questions about how to find the real deal. Here are a few telltale signs that might help you if you’re on the lookout:

Natural colors: real ingredients!
Flat, lidded metal containers: ensures that there are no artificial stabilizers.
Short ingredients list
Seasonal flavors: for fresh ingredients
Smooth and dense texture
Ask the locals!

Does gelato have dairy? How can I make sure it’s safe for me?

Traditional gelato does contain dairy. The typical ingredients are:

Milk
Cream
Sugar
Flavorings

Milk and cream make this dessert not naturally dairy-free. In order to make sure that it’s safe, check the label or ingredients of packaged gelatos, or look specifically for dairy-free or vegan gelato.

Sorbet and fruit-based gelatos are often naturally dairy-free, but it never hurts to double check!

Can gelato be made at home?

For those of you who like to know exactly what goes into your gelato, here's a simple recipe to enjoy.

This version is dairy-free, made with full-fat coconut milk for a creamy texture and subtle coconut flavour. If you prefer a dairy-based version, you can swap the coconut milk with the same amount of whole milk and heavy cream (1 can = approx. 1¾ cups), ideally using a 50/50 mix for richness.

Ingredients:

2 cans full-fat coconut milk
¾ cup sugar
1 tablespoon cornstarch
1 tablespoon vanilla extract
Pinch of salt

Directions:

Combine coconut milk, sugar, slat, and cornstarch in a saucepan.
Place over medium heat and cook, stirring constantly, until it gently bubbles and thickens slightly.
Remove from heat and stir in vanilla extract.
Let cool to room temperature, then cover and refrigerate over night.
Churn the gelato into an ice cream maker (20-25 minutes).
Transfer to a container and freeze for at least one hour.
Enjoy!