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Foodie advice for exploring East Asia’s best dishes, with must-try foods, insider tips, and tricks for a flavour-packed, unforgettable trip. East Asia is a dream destination for many, thanks to its rich culture and remarkable cuisine. For travellers who may feel overwhelmed by the vast array of choices—or the occasional language barrier—this guide highlights dishes worth trying and offers practical advice to make the journey easier. Read on to plan an itinerary filled with flavour, culture, and memorable dining experiences. Local flavors Whether you’re traveling to Korea, Japan, or China, countries in East Asia have dishes that are unique and may push you out of your comfort zone. Here are a few that we recommend you try (and the flavor profiles that accompany them)! Korea Fermented kimchi: Spicy, tangy, sour, and umami-rich Live octopus (sannakji): Chewy, slippery, with an ocean flavor Japan Natto (fermented soybeans): Earthy, bitter, and nutty Raw horse meat (basashi): Slightly sweet and tender China Century eggs: Creamy, sulfuric, and umami Stinky tofu: Fermented and salty We encourage you to try some challenging dishes that push you out of your comfort zone! Food apps Local food apps are often much better than Google Maps or TripAdvisor, and here are our recommendations: Japan Tabelog : Japan’s top restaurant review and ranking platform! Gurunavi : Look here for menus, coupons, and reviews. Korea MangoPlate : With high quality food photography, this is a great restaurant discovery app. Naver Maps : Look here for real-time transit directions and to find any Korean addresses. Papago (translation app) : This is a translation app developed by Naver, optimized for Korean-English translations. China Dianping (Meituan) : Look here for reviews, to make bookings, and to find discounts! Pleco (translation app) : This is a Chinese-English dictionary and learning app! These will ensure that you can look for high local ratings—they know best! Eating etiquette Here are some eating etiquette rules to follow: Don’t stick your chopsticks upright in rice Slurping is okay in certain countries, as it shows that you appreciate the food and think it’s delicious! Look into tipping culture in the countries before visiting, so that you know if you should leave a tip! Lastly: pay attention to body language and stay open to learning more about what each culture has to offer—which you can learn a lot of through food. Communication + common sayings Here are some common sayings for before you enjoy your meal! 잘 먹겠습니다 ( jal meokgesseumnida ) – Korean いただきます ( itadakimasu ) – Japanese 我开动了 ( wǒ kāidòng le ) – Chinese (though not always said aloud) Enjoy your travels (and all the delicious flavors that come with it)!

Complete with beautiful hills, small towns, and quiet vineyards, Southern Tuscany is a sight to see. For those who value a slower experience of Italian life, this region offers much to do: whether it’s the culinary experience you’re looking for or the traditional landmarks you want to see, read on to find out more about the most renowned towns in Southern Tuscany (and what to do there!). What are the towns in Southern Tuscany, and what can I do there? Montepulciano: charming Renaissance architecture Places to see Piazza Grande Palazzo Comunale (bonus tips for the view from the tower!) Wine cellars and artisan shops Things to eat Pici all’aglione: Thick hand-rolled pasta with a garlicky tomato sauce. Vino Nobile di Montepulciano: Taste one of Tuscany’s finest red wines! Cantucci with Vin Santo: Almond biscotti and sweet Tuscan dessert wine. Pienza: “ideal Renaissance city” Places to see Fun fact: This is a UNESCO-listed town! Val d’Orcia Things to eat Pecorino di Pienza: Italian sheep’s milk cheese Crostini with pecorino and pear or honey: A sweet-salty starter! Monticchiello: unique "Teatro Povero" tradition Places to see Cypress-lined roads Central piazza Things to eat Wild boar ragù Rosso di Montalcino: Red wine that pairs great with game! Montalcino & Sant’Antimo Abbey: Romanesque architecture Places to see Medieval streets Romanesque Abbey of Sant’Antimo Things to eat Tagliatelle al tartufo (truffle): Truffle-infused pasta Brunello di Montalcino: Red wine Cinghiale: Wild boar that’s often served stewed or grilled. Bagno Vignoni: thermal baths and natural hot springs Places to see Central thermal pool Things to eat Zuppa di farro: Farro soup Tagliere di salumi e formaggi: Local cured meats and cheeses San Quirico d’Orcia: a stop on the Via Francigena pilgrimage route Places to see Horti Leonini gardens Things to eat Panzanella: Bread salad with tomatoes, olive oil, and vinegar. Olive oil from Val d’Orcia Pitigliano: “Little Jerusalem” Places to see Etruscan caves Things to eat Sfratto dei Goym: Traditional Jewish pastry with honey, nuts, and spices Cialdino: Local flatbread stuffed with vegetables or cured meats Sovana: archaeological sites Places to see Church of Santa Maria Things to eat Acquacotta: Soup with vegetables, olive oil, and poached egg. Ricotta and honey: A sweet treat! What are some additional tips for my trip? Here are some additional tips for your Southern Tuscany travels: Rent a car for maximum flexibility and scenic stops. Stay local for some great homemade meals and wine grown right by your stay! We hope you enjoy the nooks and crannies of these beautiful towns on your next visit. With hills far and wide, enjoy the rich tradition Southern Tuscany has to offer!

If you have an upcoming trip to Japan, you’re probably excited to explore its incredible cuisine. Here are some of the best food experiences to try. Rich in culinary history and tradition, Japan offers many different food experiences for avid foodies and those just looking for a bite to eat. Depending on how and where you eat, Japanese food culture can vary greatly, and that’s why we’re here! Sushi This might have been at the top of your list, and while you may be looking forward to fresh fish, it’s also notable that sushi is practically an art form in Japan. A fun conveyor belt (kaitenzushi) restaurant experience can often be more affordable and allows you to try many different kinds of sushi. Some common restaurants are: Sushiro, Kura Sushi, or Hamazushi. Elevated and traditional sushi bars are also another option, giving you the opportunity to truly experience Japanese culinary culture. Some of these restaurants are: Sukiyabashi Jiro or Sushi Dai. Depending on what time of year you are visiting Japan, it’s a good idea to try seasonal fish. At many restaurants, you also have the option to do a full omakase course, which is up to the chef’s choice and often has many different dishes to try. Ramen Ramen is many people’s comfort food, but Japan takes this experience to a whole new level. With regional varieties, you can be sure to try each city’s “best” ramen! In Fukuoka, tonkotsu ramen is popular. Tonkotsu is a rich and creamy pork bone broth that is deeply savory. This with thin ramen noodles makes a delicious pairing, allowing for maximum flavor. Common toppings include green onions, pickled ginger, wood ear mushrooms, and slices of chashu (pork belly). In Hokkaido , miso ramen is popular. While you might know miso soup , made of fermented soybean paste, miso ramen adds another layer to the familiar taste you may know. Common toppings include sweet corn, butter, bean sprouts, ground pork, and cabbage. This creamy and sweet twist makes for a winter comfort food in one of Japan’s snowiest regions. In Tokyo, shoyu ramen is popular . One of Japan’s most classic styles, this broth is seasoned with soy sauce and topped with bamboo shoots, nori, scallions, and a soft-boiled egg. While light, shoyu ramen carries a balanced flavor that never disappoints. In Hakodate, shio ramen is popular. Also known as salt ramen, this delicate ramen relies on the quality of the base. This highlights Japan’s appreciation for subtlety and is a great ramen for all tastebuds! The top ramen chains are: Ichiran , Ippudo , and Ramen Jiro . Don’t forget to slurp—it shows appreciation! Street food Here are the best places to eat street food in Japan: Osaka: Dotonbori Try: takoyaki (cooked octopus balls), okonomiyaki (savory Japanese pancake) Kyoto: Nishiki Market Try: pickles (radish, cucumber, and eggplant), mochi, and grilled seafood (scallops, squid, and eel) Tokyo: Asakusa Try: ningyo-yaki (shaped sponge cakes), melon pan (sweet and fluffy bread) And here are some other foods you don’t want to miss if you’re walking by street vendors Yakisoba : stir-fried noodle dish Candied apples Kakigori : shaved ice topped with flavored syrups Taiyaki : fish-shaped cake with a crispy outer shell and gooey filling inside The great thing about street markets? You get to try a little bit of everything! Kaiseki Kaiseki is an elegant multi-course meal. Traditional inns like Gion Karyo or Kikunoi are great places to experience Japanese fine dining. Be sure to book in advance and leave a few hours out of your schedule for a slow and meditative dining experience. Themed cafes Japan has many themed cafes—whether it’s cat cafes, robot restaurants, or Pokemon-themed eateries, these are definitely worth checking out. Here are some of the most popular spots: Kawaii Monster Cafe Moomin Cafe Alice in Wonderland Cafe While you can expect higher prices from these cafes, it may just be worth it to find a cafe that aligns with your interests! Convenience stores Japanese convenience stores are popular for high-quality and affordable snacks and meals. Some popular convenience stores in Japan are: 7-Eleven, Lawson, and FamilyMart . Here are some must-try items: Onigiri (rice balls) Bento boxes Egg sandwiches Dessert Here are some of Japan’s most popular desserts: Mochi and daifuku Dorayaki (sweet bean pancakes) Matcha-flavored treats Seasonal KitKats (try interesting flavors like wasabi!)  We hope that you have a blast trying out all these different culinary experiences in Japan! Take your time—and have lots of fun.

Every summer, the streets of West London transform into one of the most vibrant celebrations in Europe: the Notting Hill Carnival 2025. Taking place during the last weekend of August, this iconic festival attracts millions of visitors eager to experience the rich Caribbean heritage of London through music, dance, and food. Notting Hill Carnival A celebration of Caribbean Roots Born in the 1960s thanks to London’s Caribbean community, the Carnival was created as a way to celebrate identity, resilience, and culture. Over the decades, it has grown into the largest street party in Europe , with colorful parades, steel bands, and sound systems that fill Notting Hill with reggae, soca, and calypso rhythms. The flavors of Notting Hill Carnival 2025 Food is at the heart of the Notting Hill Carnival. More than 300 food stalls line the streets, offering the best of Caribbean street food . Among the must-tries, you’ll find Jamaican Jerk Chicken , marinated with spices and grilled over open flames, filling the streets with its smoky aroma. Another highlight is the Trinidadian Roti , a soft flatbread often stuffed with curry goat, vegetables, or chickpeas, perfect for eating on the go. For something truly unique, don’t miss the Guyanese Pepper Pot , a rich, slow-cooked stew with cassareep, meat, and spices, considered one of Guyana’s national dishes. Drinks also play their part, with rum punch  and tropical juices being the perfect refreshment while dancing through the parade. For those looking for plant-based options, many vendors now serve delicious vegan Caribbean dishes , making Carnival inclusive for every palate. Jamaican Jerk Chicken - Notting Hill Carnival 2025 Also, you can find free drinking water points located at: Alderson Street (end of street) Kensington Park Road (j/w 6 Arundel Gardens) Kensington Park Road (j/w Ladbroke Road, outside Kensington Temple Church) Shrewsbury Road (j/w 62 St. Stephen’s Gardens) Travel and practical tips Notting Hill Carnival 2025 takes place on August 24th and 25th  (Bank Holiday weekend). The area becomes pedestrian-only, so the best way to arrive is by Tube, though many nearby stations close due to the crowds, so plan ahead. Families may prefer attending on Sunday, traditionally considered Family Day , while Monday hosts the grand finale with the main parade. Why you shouldn’t miss Notting Hill Carnival 2025 Beyond music and food, the Carnival is a powerful celebration of multicultural London . It is a moment where traditions are shared, communities come together, and visitors can immerse themselves in a festival that is both local and global. Whether you’re drawn by the beats of the sound systems, the incredible costumes, or the irresistible smell of jerk chicken, the Notting Hill Carnival 2025  is a must-experience event in London.

If you’re planning a trip to Europe, you may notice that Italy closes in August: many shops, offices, and even some restaurants close their doors for days or even weeks. This is not a coincidence, Italians just take August off. Italian Summer - The Amalfi Coast What Happens in Italy in August From early August until the last week of the month, with the peak around August 15th (Ferragosto) , many Italians take their annual summer vacation. Offices, factories, and small businesses often close completely. Even in large cities like Rome, Milan, and Florence, you’ll see signs reading “Chiuso per ferie”  (“Closed for holidays”). But while cities slow down, the coasts and mountains come alive. Families and friends gather at the beach, mountain resorts, or countryside villages. Umbrellas and sun loungers line the shores of regions like Puglia, Sardinia, and the Amalfi Coast , while in the north, the Dolomites  welcome hikers escaping the summer heat. Why Italians Take August Off The August holiday reflects a cultural value: the belief that rest, family, and connection are just as important as work . Italians see summer not only as a season for travel, but as a time to recharge, celebrate traditions, and spend quality moments with loved ones. Experiencing the Real Italy in August If you embrace the rhythm, visiting Italy in August can be magical. Enjoy quiet strolls through historic cities, then head to vibrant coastal towns for lively evenings. Whether you’re watching fireworks over the Tuscan hills or sharing seafood pasta by the sea, you’ll see why Italians treasure this time of year. Around Italy - inside the streets Travel Tips for Visiting Italy in August Great, now that you know Italians will be on holiday throughout this month, here are a few tips before booking your Vacanza Italiana : Plan ahead : Popular tourist destinations can be crowded, and accommodations book quickly. Expect closures : Museums and major attractions stay open, but small shops and local restaurants may shut for several days. Join the locals : Spend a day at an Italian beach club ( stabilimento balneare ) or enjoy a long lunch with regional specialties. Celebrate Ferragosto : On August 15th, many towns host fireworks, concerts, and public feasts, a great way to experience authentic Italian culture.

If you have an upcoming trip to Korea, chances are that you’ve seen the viral videos of people eating unique snacks and delicious meals at local convenience stores. True to its name, convenience stores are located all around Korea and make for an easy yet special culinary experience. Read on to find out more about how to get the best experience out of convenience stores in Korea! What can I eat? Why shouldn’t I just go to a restaurant? Contrary to popular belief, Korea’s convenience stores aren’t just for quick snacks while you’re on the road. Regardless of the time of day or what you’re craving, there will be something for you! Common convenience stores (편의점) in Korea are: CU, GS25, 7-Eleven, and Emart24. Here are a few things that you can eat (beyond chips and soda): Lunch boxes with rice , meat, kimchi, and side dishes Instant ramen (using in-store kettles and microwaves) Kimbap and triangle rice balls Fresh salads and sandwiches Korean ice cream Oftentimes, there will be promotions at convenience stores for meal+drink combos. Keep a look out for these! What about hot foods? Microwave and hot water stations are located inside Korean convenience stores, and these can be a game changer for many of the meal options offered here. A must-do in Korea is to visit one of the convenience stores along the Han River, and enjoy your ramen with a view. Some convenience stores will also sell eggs that you can add to your ramen, and this meal can also be enjoyed with some beer or another beverage of your choice. The hot water dispensers make this experience easy and will make a memory that you won’t forget. What are some popular combinations? Here are a few popular ideas that have taken the internet by storm: Fire cheese ramen : spicy ramen topped with sliced cheese. Buldak + rice ball combo : spicy chicken cup meal and a rice ball. Microwaved choco pie with milk : a nostalgic snack. Make your own latte with flavored milk ! Whether it’s banana milk or black sesame milk, Korea is known for their wide variety in milk. We recommend looking up more of these ideas on TikTok or YouTube for some more unique, fun ideas. Where can I eat? What are the seating options? What are some additional tips? At some convenience stores, there may be counters located inside or benches outside where you can eat. Otherwise, many of the options at Korean convenience stores are easy to carry on the go. For some last tips, take advantage of and pay attention to this advice: Use a T-money card (which is often used for public transportation) to pay at most convenience stores. These can be purchased at convenience stores and reloaded with cash. Pay attention to the labels for bins at convenience stores, and be sure to differentiate between food waste, recyclables, and general trash. We hope you enjoy this one-of-a-kind experience on your next trip to Korea!

Meaning “Five Lands” and colorfully dotting the cliffside towns in the region of Liguria, Cinque Terre holds a unique history and limitless charm (did we mention the stunning views?). How did Cinque Terre arise? The name "Cinque Terre" was first officially used in the 15th century, when a clerk of the republic united the five villages under a single name. However, it was also mentioned in documents dating back to the 11th century. The steep terrain eventually was transformed into farmland. Cinque Terre remained relatively isolated until the development of the railroad in this area, which ushered in tourism. What are the cities of the Cinque Terre? Monterosso al Mare This is the largest of the five towns, known for its wide sandy beaches and an atmosphere that feels more upscale compared to its neighbors. The town unfolds in two distinct areas: the historic center, with its narrow alleys and traditional charm, and the Fegina district, where the seaside promenade and elegant villas create a more modern, resort-like vibe. Strolling between the two offers a mix of old-world character and coastal leisure, with plenty of scenic views along the way. Among the highlights not to miss are… Sandy beach : This is the largest and only true sandy beach in the Cinque Terre--complete with colorful umbrellas. Enjoy the view at a seaside cafe! Church of San Giovanni Battista : With its striped facade and medieval charm, this landmark is a must-see in the old town. Giant statue : Il Gigante is a massive statue of Neptune, also known as the god of the sea. While it was damaged during World War II, the imposing remains have made it a significant landmark. Lemon trees : These trees thrive in the Mediterranean climate, and you'll be able to purchase local lemon liquer and other lemon-themed ceramics throughout the village. Anchovies (a local specialty!) : If you visit in June, be sure to check out the Anchovy Festival, where you can sample traditional anchovy dishes. Vernazza This is often called the most picturesque of the five cities, with a harbor and colorful houses. Some highlights include: Doria Castle : This 11th-century fortress boasts 360 degree views over the village, vineyards, and the coastline. Santa Margherita d’Antiochia Church : Right on the water's edge, enjoy the sights of stone columns and vaulted ceilings. Scenic harborfront cafes : For good food and lovely sunsets! Wine terraces : Look out for Scicchetra, a rich dessert wine that is a standout here. Corniglia The smallest and quietest of the towns, Corniglia does not have direct sea access. Some highlights include: Panoramic views : Less obstructed by buildings or harbors, these coastal views can't be beat. Narrow medieval streets Local specialties : honey and gelato Manarola Bathed in golden light as the sun dips below the horizon, this town is wrapped in an air of romance. The views here are nothing short of dramatic, with rugged cliffs plunging into the deep blue of the ocean and terraces that seem to float above the waves. Among the highlights to discover are: Via dell’Amore (Lover’s Lane) : This cliffside walking path is not only relatively flat and easy, but filled with romantic touches. Vineyards on steep terraces : Come here for the sweet wine and monorail trains. Seafood-focused restaurants : Try Trofi al pesto, stuffed mussels, and grilled octopus! Riomaggiore This is the southernmost of the five towns, a place that immediately captivates with its lively atmosphere and undeniable charm. Wandering through its narrow lanes, there’s a sense of discovery at every turn. Among the highlights worth exploring are… Tower houses : These tall, narrow homes are often painted pastel and have three to four levels. 14th-century church : The Church of San Giovanni Battista offers a historical perspective to Riomaggiore. Hiking trails : Walk through vineyards, olive groves, and old shrines on your day off! Great snorkeling : Whether you want to take a casual dip or rent equipment for a day, Riomaggiore's small harbor and rocky coastline make it a perfect snorkeling spot. With these cities all connected by trails, boats, and trains, it is feasible to visit all five on your next trip to Cinque Terre. The different feel and experience each will give you makes this trip iconic and breathtaking! We hope you enjoy getting to know these five cities as much as we do.

You might recognize Pesto alla Genovese, the bright green sauce of Liguria, which has become an iconic part of Italian cuisine. As a part of tradition and making for a delicious meal, Ligurian pesto holds deep history that should be learned and celebrated. What is the story behind Ligurian pesto? The name “pesto” comes from the Italian verb pestare , which means “to crush” or “to pound.” This refers to the original method of preparation for pesto, which begins by grinding the ingredients by hand using a mortar and pestle. In the 19th century, Genoa’s (Liguria’s capital) cuisine reflected its coastal climate. Basil, pine nuts, garlic, Parmigiano-Reggiano, Pecorino, sea salt, and olive oil became key ingredients for the pesto that would soon become revered all over the world. The tiny-leaf basil from Genoa became an integral part of this recipe, along with local extra virgin olive oil. The best pesto is rarely cooked, made with fresh ingredients that beckon people from far and wide. What makes Ligurian pesto unique? Ligurian pesto is different from jarred pesto in its raw and aromatic nature. It is made to be eaten fresh, rather than stored long-term. Here are the ways in which each ingredient contributes to its unique taste: Basil : Small and sweet, Ligurian basil tends to be tender and less spicy than the conventional basil you might think of. Olive oil : Ligurian extra virgin olive oil is extra mild and light. Cheese : The combination of Parmigiano-Reggiano and sheep’s milk Pecorino provides a nutty, sweet flavor. Garlic : Sticking to fresh ingredients, raw garlic makes a difference in this recipe. Pine nuts : Adding a texture and sweetness, traditional Ligurian pesto utilizes raw pine nuts. Salt : Coarse sea salt seasons the sauce and breaks down the basil. Pesto is made to have texture and cling to the pasta, which may differ from the silky-smooth sauce you’re expecting. Read on to find out how to make the real thing yourself! How can I make Ligurian pesto the traditional way? Ingredients for 1 cup of Ligurian pesto 2 handfuls of basil leaves (~50 grams) 2 tablespoons pine nuts 1-2 cloves peeled garlic ¼ cup grated Parmigiano-Reggiano 2 tablespoons grated Pecorino Coarse sea salt ½ cup Ligurian-style olive oil Recipe In a marble mortar, pound garlic and some salt until creamy. Add pine nuts and crush them into the mixture. Add basil a few leaves at a time. Mix in the cheeses. Drizzle in olive oil while stirring until you achieve a spreadable and spoonable consistency. While you can use a food processor for this process, the most authentic Ligurian pesto is handmade! How do I serve and store Ligurian pesto? Ligurian pesto is typically served with pasta that is designed to cling to the sauce and make for a deliciously textured meal. Commonly paired items in the sauce include potatoes and green beans. Here are some tips for serving: Don’t heat pesto directly on the stove—this will cause the basil to darken. Dilute with pasta water to loosen the sauce. Use immediately and eat fresh! If storing, press a layer of olive oil on top and refrigerate for up to 2 days. Other uses of Ligurian pesto: Spread on sandwiches or bread! Use as a dip for various seafoods and vegetables. Ligurian pesto is not just a recipe—it’s a vibrant sauce made for those who truly appreciate history and cuisine. Enjoy every bite of tradition here: and the modern touches that come with it.

Are you looking for a restaurant in Siena, Tuscany? Here are our recommendations for the best authentic experience. While not the most well-known city in Tuscany, Siena is a cultural hotspot with medieval charm and dramatic architecture. Its culinary scene is no exception—with the utilization of seasonal ingredients and an emphasis on longstanding culture, the dining experiences in Siena are one of a kind. What is Siena, Tuscany known for? Siena, Tuscany is a medieval cityscape and is also a UNESCO World Heritage Site. Some iconic locations include Piazza del Campo and the Palio di Siena horse race, which are both rich in history. Siena is also known for its traditional Tuscan cuisine, which include rich stews, heart game meats, and hand-rolled pasta. In addition to unique desserts and sweet treats, Siena boasts many local wines which come from nearby vineyards. Steeped in history and hospitality, Siena is an amazing cultural center to learn more about and explore. Five restaurants: their history, address, and what to order Here are a few restaurants you can’t miss—including their history, address, and favorites off the menu! Osteria Le Logge: Via del Porrione, 33, 53100 Siena SI, Italy What to know: Opened in 1977, with its location in a former 17th-century pharmacy Cozy ambiance: wood-paneled and housing vintage books Chef Nicola Damiani → a continuation of founder Gianni Brunelli’s legacy Popular dishes (may depend on seasonal availability) : Homemade tagliolini with truffles; Pigeon breast with vin santo sauce; Tiramisu La Taverna di San Giuseppe: Via Giovanni Dupre, 132, 53100 Siena SI, Italy What to know: In a building dating back to 1100 Includes an Etruscan wine cellar Warm, welcoming atmosphere Popular dishes : Pici all’aglione (thick hand-rolled pasta with garlic tomato sauce); Florentine steak and wild boar stew; Extensive wine list Antica Osteria Da Divo: Via Franciosa, 25-29, 53100 Siena SI, Italy What to know: Atop ancient Etruscan tombs Dining rooms are carved into volcanic tufa rock Popular dishes : Truffle tasting menu (includes pasta and meats); Risottos (includes local produce) La Compagnia dei Vinattieri: Via delle Terme, 79, 53100 Siena SI, Italy Wine bar + restaurant in a centuries-old wine cellar On a quieter street Popular dishes : Local cold cuts + pecorino cheeses; Duck breast with vin santo sauce Guinea fowl with chestnuts; Tuscan wines Trattoria Papei: Piazza del Mercato, 6, 53100 Siena SI, Italy A more casual restaurant with hearty portions of traditional dishes Family-run trattoria (small Italian restaurant) Popular dishes : Ribollita (thick bread and vegetable soup); Ossobuco (braised veal shanks); Grilled sausage with white beans; Cantucchini with vin santo (Tuscan almond biscuits with sweet wine) What is some additional information I need to know? Here are some last tips for dining in Siena: Look into reservations for most places to ensure a smooth experience! Coperto (cover charge) is common in Italian restaurants and usually includes bread Tipping culture is appreciated in Siena, so be sure to do your research! Because Siena’s cuisine is often tied to the seasons, make sure to take a look at updated menus so you know what to expect. Enjoy your delicious meals that reflect the rich culture of Siena, Tuscany in every dish—buon appetito!

Photo Courtesy: Cinque Terre Italy - https://www.instagram.com/cinqueterreitaly/ Perched along the rugged Ligurian coastline, the Cinque Terre Blue Path is more than just a scenic hiking trail: it's a journey through centuries-old villages, terraced vineyards, dramatic cliffs, and turquoise sea views. For those seeking a quintessential Italian experience filled with nature, culture, and coastal charm, this route offers the perfect blend. What is the Cinque Terre Blue Path? Known in Italian as the Sentiero Azzurro , the Cinque Terre Blue Path is a historic coastal trail connecting the five famed villages of Cinque Terre: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. Once the only link between these isolated communities, the path has evolved into one of Italy’s most beloved hikes, offering breathtaking panoramas and a chance to discover the area's UNESCO-protected landscapes. Managed by the Parco Nazionale delle Cinque Terre, the path blends natural beauty with the cultural heritage of the region. How Long is the Cinque Terre Blue Path? The full length of the Blue Path stretches about 12 kilometers (7.5 miles), making it a manageable day hike for most visitors. The total walking time—excluding breaks—is around five hours, though many choose to tackle only a section or two, depending on trail conditions and weather. The trail is divided into four main segments between each village. It's important to note that due to landslides or maintenance work, some sections may occasionally be closed, so it’s recommended to check updates on the park’s official website before planning the walk. What are the Main Stops of the Cinque Terre Blue Path? Each of the five villages along the Blue Path has a distinct personality and unique appeal: Monterosso al Mare : The largest of the five, Monterosso is known for its sandy beaches and lemon groves. It’s a good starting point for the hike, especially for those who prefer beginning with a heartier breakfast before hitting the trail. Vernazza : Often considered the most picturesque, Vernazza boasts a colorful harbor, a medieval tower, and pastel houses spilling down the cliffs. The hike from Monterosso to Vernazza is one of the most scenic and also one of the most challenging. Corniglia : The only village not directly on the water, Corniglia sits high above the sea, surrounded by vineyards. Reaching it requires climbing a long staircase—or catching the shuttle from the train station—but the views are worth it. Manarola : A favorite among photographers, Manarola features dramatic sea cliffs and a romantic harbor. It is a great spot to pause for a drink or gelato before continuing. Riomaggiore : The southernmost village, Riomaggiore is famous for its steep streets and vibrant buildings. It’s also home to the Via dell’Amore, a short, iconic stretch of the Blue Path that is often closed for restoration but expected to reopen in phases. Where to Eat Along the Cinque Terre Blue Path From seafood trattorias to wine bars nestled in the cliffs, there is no shortage of excellent food along the trail. In Vernazza , Ristorante Belforte offers incredible views and local dishes like trofie al pesto and acciughe al limone . In Corniglia , Bar La Terza Terra provides a peaceful terrace overlooking the sea—ideal for a mid-hike espresso or Aperol spritz. Manarola has the charming Nessun Dorma, perfect for bruschetta and wine tasting. For a post-hike reward in Riomaggiore , Dau Cila delivers Ligurian cuisine steps from the water. What to Know Before Hiking the Cinque Terre Blue Path Hiking the Blue Path requires some preparation. First, access to certain sections requires a Cinque Terre Card , which includes entrance fees and sometimes train travel between villages. Good walking shoes are essential, as parts of the trail are rocky and uneven. Bring plenty of water, especially in summer, and start early to avoid peak heat and crowds. Weather conditions can change quickly, so carrying a light rain jacket is advised. Lastly, although the trail isn’t overly strenuous, it involves some steep climbs and descents, so a moderate level of fitness is recommended.

Whether you already have a deep interest in food or you are just starting your journey, here’s the perfect option for you: cooking class events for the foodie soul! While it comes as no surprise that we need food for sustenance, sometimes we are genuinely intrigued by the other aspects of food– culture, ingredients, refinement, and taste . This is what fuels the side of food that most people don’t see: the ability for food to bring people together, spark common interest, and learn in everyday lives. Whether that means you already have a deep interest in food or you are just starting your journey, here’s the perfect option for you: cooking class events for the foodie soul! Am I A Foodie? Many people are hesitant to call themselves a “foodie,” partly because it evokes a sense of responsibility to own up to the name. Contrary to popular belief, however, there are many ways to become a foodie: whether that’s through trying new foods, becoming an expert in a particular dish, or just having a genuine interest and investment in a meal. So don’t worry–you don’t have to fit inside a particular box. As long as you are curious and want to learn more, the foodie title is all yours! Nurturing The Foodie Inside Of You Just as we nurture our professional and personal lives–whether that’s work or family, our passions are important to us and should be given the same importance. If you’re a foodie, it’s important to continue to invest time and attention in this interest, and take care of you! While there are many different ways to do this, cooking class events for foodies can be the perfect place to start . Cooking class events for foodies offer a hands-on experience, one that you can't necessarily acquire through cookbooks, tv shows, and movies. Humans are naturally sociable creatures, and this in-person interaction can extend your experience and capacity for growth in so many new ways. Anyone can take the initiative to learn, but to really take care of your interests and support can be so much more fulfilling. How Cooking Class Can Help Cooking classes offer a space to learn more from highly-certified professionals, experience a curated curriculum for those specifically interested in food, and meet other foodies who are just as passionate as you are. We know how hard it can be to connect with people who have the same interests as you, and so cooking class events for foodies offer an environment where you can speak proudly and freely about your passions, ask questions, and walk away with a genuine sense of fulfillment. The Possibilities Are Endless Ultimately, the specific kind of class you take through this experience can vary widely–from a class on a specific dish or more broadly on techniques. Under the supervision of talented chefs and the enthusiastic energy of the fellow students, cooking class events for the foodie soul can truly appeal to your need for growth, community, and happiness. Cooking Class Events for the Foodie Soul with IMPASTIAMO At IMPASTIAMO, we offer a variety of cooking class events, and foodies are no exception to the diversity of classes we have here. Check out our website for our upcoming events–we would love to see you there! Foodies unite, cook, and feast.

Okay, so you’ve registered for a cooking class. But wait - what's the kitchen dress code? Never fear, there’s an article for everything. Here’s all you need to know about what to wear to a cooking class! The date is marked on the calendar, and you’re ready to go–but wait. Here comes the impending sense of doom that you’ve likely faced before: what do I wear? You’ve seen reality cooking TV shows, where each competitor dons a white chef’s hat. Do you need one? What if it’s more casual? How do you know? You just wanted to have a good time, but you need to figure out what to wear first! Here’s all you need to know about what to wear to a cooking class. Safety First “Safety first” is a phrase that we have heard a thousand times, and in cooking class it is no exception. The most important thing to prioritize is that you are safe, and this means taking a few precautions when picking out your outfit the day of. Since you may be near kitchen stoves, utensils, and other people, a good rule of thumb is to make sure that you are wearing clothing that will protect you and other people . This means long pants, preferably shirts with sleeves, and closed-toe shoes . Of course, this is all dependent on the type of dish you are making and the environment you will be in–and maybe even the weather! But for the most part, this dresscode will ensure that you have a great, fun, and safe experience in the kitchen. Since you might be maneuvering as you prepare your delicious meal, it is also a good idea to make sure you are comfortable. Keep It Clean Second most important thing to take into consideration: sanitation . Of course, there are measures taken during the class itself–such as washing hands , avoiding re-using knives, and washing ingredients accordingly. However, the preparation may start beforehand: tying your hair back or using a hair net can be a great way to not only keep everything clean but also to make sure that nothing is in your way as you embark on your cooking adventure. Jewelry Simplicity seems to be the name of the game so far, and jewelry is another great example of that. Just because it’s cooking class doesn’t mean you have to take off your beloved everyday earrings, but it’s a good idea to leave dangly, possibly obtrusive jewelry at home . In addition, think about how you will be using your hands–perhaps it’s a good idea to leave the rings at home to make sure you have a comfortable cooking experience! As with everything, there are adjustments you can make in order to still be able to sport your gorgeous jewelry. For example, silicone wedding bands are a great, safe, and comfortable alternative. Overall, keeping it simple and clean is a great rule to follow when dressing for cooking class. What About From My Closet? So now, you get the general idea. How should you apply these rules to your own closet? Well, the other thing to remember besides all these overarching rules is that your comfort is absolutely necessary in this situation . Wearing something that is not just appropriate but also makes you confident will create the best cooking class experience for you. Just remember that the main point of these cooking classes is for you to enjoy your time, and that above all, following these loose guidelines will help facilitate an incredible class of delicious eats and great people. And remember–you don’t have to don a chef’s hat–these experiences are meant to help people like you learn techniques and recipes without the pressure or stress you might be afraid of. Keep it comfortable and casual! Last Details Since each cooking class has its own set of guidelines and rules, it’s a good idea to look into any specifics they might have about the dresscode. Some might offer aprons on-site, others might ask you to bring one . Looking into these details are a great way to make sure that you’re ready to go when the day comes! These can often be found on the cooking class website and are likely even sent directly to your email inbox when you register for the event. And as always, don’t be afraid to ask questions if you have any. Be prepared for a great time. And don’t forget the most important piece of advice for cooking classes: have fun!